email giac@hawaiilink.net to get listing in advance
Congratulations to 27-year-old Raiatea Helm who received the prestigious “Fellowship in Music” Award for 2011 – 2012 from NACF (Native Arts and Culture Foundation) for her body of work in traditional Hawaiian music as a cultural art form worthy of support and encouragement.
Only one “Music Fellow” is awarded each year among an array of artists selected nationally.
http://www.nacf.us
Friday, December 30, 5:00 – 8:00 pm
“Kauai Society of Artists Small Works 2011 Exhibition”
Reception for Artists
KSA Gallery at Kukui Grove Shopping Center, Lihue
Works on view through January 6, open daily 11 am – 5 pm
Fifty nine artists showing 165 works in various media,
each no larger than 16″ x 16″ x 16″
Three winners will be chosen at 6:00 pm from Dollar Ticket Buyers
First place can choose up to $300 value;
Second place can choose up to $200 value;
Third place can choose up to $100 value
Contact: Andrea Peeler, 212-9388 or Robert Lober, berto@gmail.com
KSA Exhibitions are supported in part by the Hawaii SFCA
and by Kukui Grove Shopping Center
Saturday, December 31, 2011, 7:45 pm – Sunday, January 1, 2012, 1:00 am
Kilohana Plantation 25 Years Celebration
Featuring MAKANA
7:45 pm Kawili
9:00 pm Makana performs “unplugged”
9:40 pm Kawili
10:15 pm Makana, accompanied by 4 top island entertainers – Rock ‘n Roll into the New Year
Kilohana Plantation Luau Pavilion
Tickets $30 in advance
Hanalei Surf Company, Deja vu Kapaa, KMart,
Nukomoi Surf Poipu, Scotty’s Music
Reserved Table of 10: call Kilohana at 245-5608
This event is a benefit for the YMCA
Saturday, December 31,
“Celebration 2012 New Years Eve”
Featuring Toni Childs in Concert
Enjoy an elegant dining experience and an unforgettable performance
Marriott Resort’s Kauai Ballroom
Dinner & Concert $150
Concert & NYE $89
Tickets: Healthy Hut, Kilauea; Hanalei Music; Scotty’s Music, Kalaheo;
Progressive Expressions, Koloa; Papayas, Larry’s Music, Kauai Music & Sound, Kapaa
Saturday, December 31, 7:30 pm
Dances of Universal Peace
New Year’s Eve with party after singing,
dancing, potluck pupus, midnight meditation
Golden Lotus Studio, 4-941 Kuhio Hwy, Kapaa
Contact: Steve Backinoff, <backinoff@hawaiiantel.net>
Saturday, December 31, New Year’s Eve 2011
Inner Circle Offer Masquerade Ball
for Inner Circle Members Only
New Year’s Eve Dinner for Two at Makana Terrace
New Year’s Day Sunday Brunch for Two
St. Regis, Princeville
Exclusive rate of $500 + tax per night includes
a garden room, dinner for two, New Year’s Party
and brunch for two
Festive attire requested
Reservations: (808) 826-9644, Reservations
JANUARY 2012 ART & CULTURE EVENTS
January 1, 2012, 10:30 am – 5:30 pm
The Kauai Community Brunch Bunch welcomes you to
2012 New Year’s Day Celebration Potluck
Celebrate the shift in consciousness that embraces us all
10:30 am sharp – entry procession led by Puna Dawson & Halau
Performers: Elijah, Millicent & Darby, Jivan, Omashar,
Malia & Michael Locey & Halau/Hula
Yemaya dance, Kekane Pa & Friends,
Aloha Africa featuring Ousmane Sall,
Steve Backinhoff – closing circle prayer dance
Taro Patch in Anahola
Suggested donation – $10 to cover event expenses
http://kauainewyearsbrunch.org/
Mondays, 7:30 pm — Rehearsals begin on January 9
Kauai Chorale Recruitment for Spring Concert
Performing “Carmina Burana” – a famous musical piece
Concerts scheduled for May 5 and May 6, 2012
Seeking singers of all walks of life, ages, experience
Island School
Call Wes Cronk for details: (808) 332-9356
Wednesday, January 4, 7:00 pm
AC-CEN-TCHU-ATE THE POSITIVE
An evening of Harold Arlen’s most-loved music
performed by Mary MacDermott and Friends-
Arnold Meister, Dolly Kanekuni, Thom Newman,
Sandi O’Shaughnessy, Sean Evans,
The Bee-Attitudes, & The Kane of Kauai Voices
Concert to benefit Mary MacDermott’s battle with
Parkinson’s Disease
St. Michael and All Angel’s Church, Lihue
Tickets $20 at Vicky’s Fabrics, St. Michael’s,
Grande Gems at Kilohana, HS Ferreira Hair Salon
Friday, January 6, 7:00 pm
“At Last! A Vocal Recital Tribute
to Etta, Billie, and Ella”
Church of the Pacific
Contact: Iris Downey on Facebook
Friday, January 6, 6:00 – 9:00 pm
Saturday, January 7, 3:00 – 5:00 pm
Kauai Community Players present:
AUDITIONS: Pulitzer Prize-winning play, August: Osage County by Tracy Lets
(This play has won every drama award & accolade on the world of plays)
January 27 – February 5, 2012 – Staged readings (Two Weekends Only)
Fridays & Saturdays, 7:00 pm
Sundays, 4:00 pm
Saturday, January 7, 10:00 am – 5:00 pm
Kauai Museum ‘Ohana Day
St. Raphael Filipino Catholic Club presenting
food, costume, dance, music, demonstrations,
exhibits
Kauai Museum, Rice Street
Admission free for kama’aina and discounted for everyone else
Contact: 245-6931, www.kauaimuseum.org
Wednesday, January 11, 6:00 – 7:30 pm
“The Rescue Tube Initiative on Kauai”
by Branch Lotspeich, Executive Director of Rescue Tube Foundation
Princeville Public Library
4343 Emmalani Drive, Princeville
Info: call 826-4310, www.princevillelibrary.com
Free event sponsored by Friends of the NS Libarary
as part of the Dotty Nakea Memorial Speaker Program
January 13, 7:00 – 10:00
Friday Night Dance Party
7 – 8 Tango Music
8 – 10 Swing, Latin, Ballroom
Church of the Pacific
$5 – cold water & light pupus available
All levels welcome
Sponsored by the YMCA NS Dance Club
Info: Ralph, 639-8842
Sunday, January 15, 10:00 am – 2:00 pm
NTBG’s ‘Ohana Day -Women Artists of Kauai present:
“Paint Our Garden” Art Classes & Demonstrations
w/ Patrice Pendarvis for Watercolor Landscapes
and Marionette Taboniar for Exotic Tropical Flowers
All materials provided; beginners welcome
Pre-registration with the artist is recommended
Charge for each class; class size limited
Plus free plein air painting demos by pastel artist Helen Turner
and watercolor artist Emily Miller
Southshore Visitors Center, 4425 Lawai Road, Poipu
Across from the Spouting Horn
Info: Marionette, (808) 631-9173
www.womenartistsofkauai.blogspot.com
Saturday, January 21, 10:00 am
Ann Randolph’s Write Your Life Workshop
Church of the Pacific
Contact: Laura Lentz
January 27, 28, 29, 2012, 8:30 am – 5:30 pm
3-Day Workshop on Visionary Craniosacral Work
Balancing the Cranium: Merging myofacial release w/ fluid touch
Instructor: Sally Klemm, Experienced in Rolfing, Visionary Craniosacral Work and movement therapy
Assistant Instructor: Mariposa Blanco, Certified Practioner of Visionary Craniosacral Work
Cost: $400 w/ $200 deposit by January 5
$450 w/ $200 deposit by January 15
Location: 5115 Kahana St. Kapaa
Contact: Angela Tillson, (808) 635-3710; angela@aloha.net
Sunday, January 29, 7:00 pm
E Kanikapila Kakou 2012 opens with Concert
“Waimaka Helelei” – Rev. Dennis Kamakahi & Stephen Inglis
with songs of Kalaupapa, Molokai
Opening by Ke Kula Niihau o Kekaha
Kauai Beach Resort, Wailua
Tickets: $20 advance/ $30 at door
Contact: giac@hawaiilink.net
Monday, January 30, 6:00 – 9:00 pm
E Kanikapila Kakou 2012 – “Legacy of Hawaiian Music”
Brother Noland and Diana Aki
Kauai Beach Resort, Wailua
Donation at the Door
Contact: giac@hawaiilink.net
Saturday, February 4, 5:00 pm crafters; 7:00 pm show
Halau Hula O Leilani Ho’ike 2012
Kumu Hula Leilani Rivera Low w/ The Makaha Sons
75 keiki & adult students share hula kahiko, hula auana,
Tahitian otea & aparima, Maori songs plus guest musicians
Kauai War Memorial Convention Hall, Lihue
Advance Tickets $20 & $10 keiki ages 4 – 14 at Hilo Hattie, Lihue
Door $25 & $15 respectively
Reserve front section seats – call or email Darryl Low, (808) 651-0864
Leilani Low (808) 651-0652, <darryl.leilani@hawaiiantel.net>
ONGOING CLASSES/ACTIVITIES:
Community Community Community Community
Community Community
Every Monday, 9:00 am – 12:00 noon
“Malama the Aina”
Calling volunteers to Coco Palms
Restoring this sacred site so traditional cultural practices can return with integrity
Kauai Landscape and Nursery has prepped the area
Volunteers needed to mow grass, haul fronds and coconuts to green waste dumpsters, chop vines, lop weed saplings
Refreshing coconut water is served island style from coconuts
Contact: Tek Nickerson; Phil Villatora
AIRPORT WINDOW DISPLAYS
HAL side: 75th Anniversary of the Aloha Shirt in Hawaii
United Airlines side: NOAA on Kaua’i (soon to be installed)
Brought to you by Garden Island Arts Council
Funded by a grant through the Hawai’i Tourism Authority
In cooperation with the County of Kaua’I Office of Economic Development
(open to all passengers in transit)
Open for business:
“The Grove Cafe”, home of the Waimea Brewing Company
featuring brew from Kona Brewing Company, Maui Brewing Company,
and (soon) Kauai Island Brewing Company
New menu with daily specials perfect for affordable family dining
Entertainment: Uncle Ambrose Smith and his group on Thursdays;
Charlie, Dayne & John on Wednesdays & Fridays;
Karaoke on Sundays
Contact: Waimea Plantation Cottages, 338-1625
Kekaha Community Garden Membership is open
Communal gardening – 2 hours per week of food, fun and health
Replace your monthly produce bill with $35 per month fees –
includes weekly box of food; free compost bins for residents by appt
Open daily, group meets Sundays from 4 – 6 pm
8610 Kiowea Road, St Pauls Episcopal Church, Kekaha
Contact: <kekahagarden@gmail.com> 651-5197
Mon, Tues, Thurs, Fri, Sat
7:30 – 11:00 am; 11:45 am – 4:15 pm
Kauai Resource Center Open & Accepting Recyclables
Redeem HI5 bottles, plastic #1&2, aluminum,
Cardboard, Mixed paper, glass, newspaper
Saturdays monthly, 8:30 am
Forest Workday
Koke’e CCC Camp
Register: Koke’e Natural History Musuem
(808) 335-9975. kokeemuseum@earthlink.net
Saturdays, 9:30 am – 12:30 pm
during the hours of the Hanalei Farmers Market
North Shore Psychic Faire
Metaphysical Artists providing their expertise to the community
in fun and healing atmosphere — all are welcome
Tarot, Astrology, Psychic Readings, Healing Mandalas
Hanalei Community Center Meeting Room
Contact: Bard Widmer (808) 652-9897
Every second Saturday
Art, surf movies, hula
Hanalei Town
Contact: Joel Guy or
Christine Bayley-Wortley,
Every Saturday, 10:00 am – 1:00 pm
Kauai Community Market
fresh ingredients, holiday foods & gifts, taro products,
tropical plants and flowers, coffee, hoiday pies & baked goods,
goat cheese, health & beauty items from goat’s milk,
breakfast & lunch choices, educational demo, and more
KCC front parking lot across from Grove Farm
hosted by Kauai County Farm Bureau & Kauai Community College
Contact: Melissa McFerrin, 337-9944
First Saturday night of each month, 5:30 – 8:30 pm
Old Kapaa Town Art Walk
Live music, meet the artists, tasty bites, tasty bites,
dancing, entertainment, support local businesses
Contact: Angelique Ell, angie@aelldesign.com
Second Saturday of Each Month, 8:30 pm until lunch
Friends of the Path Clean Up
Ke Ala Hele Makalae, the path that goes by the coast
Potluck lunch at 11:00 am
Meet at the rest pavilion makai of the Kapaa Neighborhood Center
Contact: Brett, 639-4561
Every Sunday, 6:00 – 8:00 pm
Sing, Dance and Feel the vibrational sounds of energetic kirtan
guided yoga breathing and spiritual insights from sacred yoga texts
Indian sweets and beverages
Hanalei Community Center
Free and open to the public
www.kauaikirtanjam.com, 821-1424
Every Monday at 3:00 pm
Outdoor Farmer’s Market
Kukui Grove Center (behind K-Mart)
Contact: 245-7784
The Kauai Inn
The Kauai Inn has lovely rooms tucked away on three tropical acres where the Nawiliwili Bay meets the Huleia River. Our Kauai Inn is a charming 48 unit plantation style resort, where every guest is special! All our tropical rooms have 27” televisions, refrigerators, microwaves, A/C, ceiling fans, Hair dryer, Iron w/ Ironing board, free high speed internet, free local calls and parking. In the morning, coffee, tea, fruit and pastries are served poolside. We are centrally located and very close to beaches, golfing, shopping and many more fun activities.
$79.00 w/ 3 night minimum (std King or Queen room)
$99.00 (2 full size bed room)
If you have any questions don’t hesitate to call toll free (1-800-808-2330)
Local 1-808-245-9000 ext 6 or e-mail us. Visit our website for pictures at www.kauaiinn.com
Fax: 1-808-245-3004
We look forward to having you as our guest!
CULTURE CULTURE CULTURE CULTURE CULTURE CULTURE
Thursdays, 6:30 – 7:45 pm
Tai Chi Chuan & Chi Gung
Core Holistic Integration
Francis DuBois instructor
Martial Arts practitioner since 1976
Author: Introduction to Tai Chi Chuan
at Children of the Land, 4-831 Kuhio Highway
Open to students at any level
Integrated approach w/ layers of intention and purpose
Ancient Chinese Health Exercises, bio-mechanics, energy flow,
breath, martial applications & psychological aspects
Donations appreciated; partial proceeds to support Children of the Land
Contact: francis dubois <francis@soulskin.us>, 635-9868
Wednesdays, 11:30 am – 12:45 pm
Kundalini style core-building yoga by Joella Shepherd
Breathing, moving energy & meditation
traditional yoga asanas incorporated
focus is clearing out stuck energy
Yoga House, Kapaa
Halau Hula o Leilani – cultural education, friendship & fun!
Tahitian Dance for Adults/Teens 7:30 pm & Keiki 6:16 pm
taught by Leilani Low, assisted by Ariel Leilani Bond
Wednesdays, All Saints Church Gym, Kapaa
Hula Classes for Adults/Teens & Keiki
Mondays, All Saints Gym
Tuesdays, Koloa Neighborhood center
Register w/ Leilani (Rivera) Low, 651-0682
Now enrolling students for 2012 Semester of Classes
Halau Palaihiwa O Kaipuwai
Under the direction of kumu hula, Kehaulani Kekua
Formal instruction & hula study for Keiki, Kane, Wahine, Kupuna
Kilauea, Anahola & Lihue
register by December 30 for discounted tuition
deadline for registration – January 11, 2012
Call in advance: (808) 346-7574, <halaupalaihiwa@kaieie.org>
www.kaieie.org
Ongoing Tuesday nights, 7:00 – 8:30 pm
“Halau Hula Na Lei Kupua” hula class
Dance, Chant, Language & Legends
Under the direction of Alaka’i Fern Merle-Jones & Kumu Susan Pa’iniu Floyd
Under the guidance of Hula Loea Kawaikapuokalani Hewett
Entry level students & visitors welcome
Church of the Pacific, Princeville
Info: Call Fern, 828-1342, 639-0964
Second and Last Sunday, 10 am – 3 pm
88 Shrines at Lawai International Center
Tour times: 10 am, 12 pm, 2 pm
Brief video and talk story session by Lynn Muramoto
Donations are appreciated
Info: 639-4300, LM@hawaii.rr.com
2nd, 3rd, 4th Saturdays, 11:00 a.m. – 1:00 p.m.
Kauai Museum’s Saturday Clubs
monthly workshops on unique island traditions
Kaua’I Museum daily public tours, 10:30 am to noon
Led by knowledgeable & entertaining docents
Free with admission to the museum
The Kaua;I Museum, Keepers of the Culture
Info: 245-6931
Second and Fourth Sunday every Month, 1:30 – 3:00 pm
Reiki with Renee!
Reiki Energy Healing Circle
Hawaii Holistic Health Center, 4585 Lehua St. #11
(above Hoku Foods in Kapaa)
$11
Call or email Renee, 821-2243, <info@psychic-services.com>
<www.psychic-services.com>
Waimea Plantation Lifestyle Tour
Ongoing – Every Tuesday, Thursday and Saturday,
volunteer guides lead walking tours through
the Waimea Plantation cottages and the Waimea
Sugar Company “camp” houses, which date from the
turn of the 20th century. Tours take approximately
90 minutes and are limited to 12 people.
Waimea Town, (808) 337-1005
DANCE DANCE DANCE DANCE DANCE DANCE DANCE DANCE
Mondays, Nov 7 – Dec 12 (six weeks)
New Classes in Continuing Foxtrot & Beginning Cha Cha
7 – 8 pm – Foxtro
8 – 9 pm – Cha Cha
Singles Welcome
$15 for one dance; $15 for both; $5 drop-ins
Kilauea Neighborhood Center, behind Kilauea Town Market
Info: Karen 828-2109
Sponsored by YMCA North Shore Dance Club & Kauai Parks & Rec Dept
New Dance Season & Ongoing classes at Kauai Dance Center
Ballet, Hip Hop, Modern Dance for all ages & abilities
Directors Jennifer & Mel Bell-Grey
Class locations: Kilauea Parish Hall; Kapaa All Saints Gym;
Kauai Athletic Club in Lihue; Island School in Puhi
Call: (808)823-9588, www.kauaidancecenter.com
NEW! Online ballet – “The Anatomy of Ballet 1.2.&3”
www.onlinedancecenter.com
Kauai Dance Theatre’s Winter-Spring Term
26th season
January 2 – May 12, 2012
Ages 4 through Adult at the Kalaheo Studio
Ballet – Tap – Contemporary – Jazz for Kidz –
January 2 – May 12, 2012
Ages 4 through Adult at the Kalaheo Studio
Ballet – Tap – Contemporary – Jazz for Kidz –
Creative Movement – Adult Exercise Classes
Visit www.KauaiDanceTheatre.com for the class schedule
Janie Crane, Director, 332-9737, jbcdance@hotmail.com
Visit www.KauaiDanceTheatre.com for the class schedule
Janie Crane, Director, 332-9737, jbcdance@hotmail.com
Mondays, 7:30 pm – Kalaheo Neighborhood Center
Thursdays, 7:00 pm, Kapaa Neighborhood Center
YMCA-sponsored Tango Kauai Dance Club
Classes open to the public
Argentine Tango for absolute beginners begin in June
No experience or partner necessary
$5 per class
Tango Tuesdays, 7 – 9 pm – Small Town Coffee Shop, music and dancing
Info: Maurizia Zanin, (808) 635-8049, www.tangokauai.com
North Shore High Beginner/Intermediate Line Dance Class!
Ongoing – dance experience required!
Every Friday morning, 10-11:30am.
Dance to all kinds of awesome,
fun music, great exercise, great fun and no partner
required! $8 per class. Instructor: Gina Mello
Church of the Pacific, Princeville. Questions call Gina 212-1847 or
Carol Culver Dance Academy – New Summer Classes
Learn to dance from a Broadway, TV & Film professional dancer/choreographer
• Ballet • Tap • Jazz •
Ages 3 through adult – all levels
Adult tap Tuesdays, starting June 7
Beginning Jazz, Fridays starting June 10
Swing/Partnering, Tuesdays starting June 14 (6 weeks)
Tot Ballet • Start date to be announced
New beginning jazz/hip hop, ages 6 – 9, Thursdays 4 pm
Ms. Culver has an extensive background as a professional dancer and choreographer including Broadway, TV and film. She is resident choreographer for the KPAC spring musicals and choreographs often for Hawaii Children’s Theatre
Contact Ms. Culver at 245-3150 or email: carol@dancekauai.com
Complete schedule online at http://www.dancekauai.com/
Aloha Dance Studio — Enrolling now
full schedule online at www.AlohaDanceStudio.com
Professional instruction for ages 3 through adult
Hip Hop, Tap, Jazz, Ballet, Pointe, Modern,
Flamenco, Contemporary and Lyrical jazz
Master Classes with instructors from “So You Think You Can Dance”
Elite Company Groups
Travel to National Dance Conventions
Freaky Fridays at Kukui Grove Center every October
Beginner through Advanced welcome
Contact: Tiffany Dodge
ART ART ART ART ART ART ART ART ART ART ART ART ART ART
Monday, January 16, 12 Noon – 1:00 pm
Kauai Society of Artists Board of Directors Meeting
KSA Exhibition Space, Kukui Grove Shopping Center
Contact: REve Solomon
December 10, 2011 – February 11, 2012
“wHat”
works by Tom Lieber, Louda Larrain, Gilles Larrain,
Doug Britt, Christopher Reiner, Tom Emerson, Roberta Griffith
Exhibition on view at Galerie 103, Kukuiula Village
2829 Ala Kaianikaumaka
next to Poipu Round-a-bout
Contact: Bruna Stude, (808) 742-0103
Art Classes with Marionette
Ongoing classes in watercolors, acrylics, silk painting, pastels, sumie-e and more offered throughout the week for locals and tourists. All materials are included and beginners are welcome! http://www.kauaiartclasses.blogspot.com for more info or call 808~631~9173.
MUSIC MUSIC MUSIC MUSIC MUSIC MUSIC MUSIC
Saturdays, 5:00 – 7:00 pm
Kapaa Slack Key Saturdays
Doug and Sandy McMaster’s traditional Slack Key/Ukulele Talk Story
Children of the Land Center (Under Clock Tower, Kauai Shopping Village, Kapaa)
Admission $20/$15
Free Gift Drawing
Info: 826-1469
Every Friday, 8:00 – 10:00 pm
“Fridayphile” Live Music by La Dolce Vita Social Club
Michael Ruff, grammy & hoku winner
Kirk Smart, guitarist & singer
Elijah, percussion, guitar & vocals
1/2 price drinks & small plates
Original latin, R&B, Jazz & Love Songs
“22 North” at Kilohana, Puhi (formerly Gaylord’s restaurant)
3-2087 Kaumualii hwy, Lihue
Contact: 245-9593
Every Friday Night, 7:00 pm
Live Country Music with Billy Paul
Kalaheo Steak & Ribs Saloon
Saloon: 332-4444
Billy Paul: 634-8001
Tuesdays beginning May 3, 4:30 – 5:30 pm
Children’s Singing Class
by Dolly Kanekuni
Learn natural healthy singing technique
Hawaii Children’s Theatre, Puhi
$15/child
Info: Dolly Kanekuni, (808) 652-1323, <dollyvocalhawaii@gmail.com>
Opening the Channel
Private Voice Sessions with Hezar Courson
Private Sessions – 1.5 hours for $75
2 hours for $85 + 30 minutes on sound table
Contact: Hezar Courson, (808) 652-8750
Every Wednesday Night, 7:00 – 9:00 pm
Larry Rivera’s Love & Aloha Show (Every Wednesday)
Larry & Lurline performing
Cafe Portofino, Kalapaki
Contact: Larry Rivera, <larryrivera@hawaiilink.net>
Friday nights 7:00-8:00pm
Friday Nights on the Mall
Entertainment at Center Stage
Kukui Grove Center
Contact: 245-7784
THEATER THEATER THEATER
THEATER THEATER THEATER
EXERCISE EXERCISE EXERCISE EXERCISE
FREE FOR ALL AGES
BEGINNING QI GONG CLASSES – Wednesdays, September 28
(QI GONG GOLDEN 8)
Promotes balancing the body for greater health, increasing vitality, and radiating more energy
Wednesdays, 10:00 am – 12:00 noon
LOCATION: SUN VILLAGE, 3-3400 Kuhio Hwy, Lihue 96766
LOCATION: SUN VILLAGE, 3-3400 Kuhio Hwy, Lihue 96766
VILLAGE HALL “D”, REC ROOM
Turn into Wilcox Hospital at light, drive past hospital, turn right
after Garden Court “B”, drive downhill and turn left into
Visitors Parking Lot, walk across parking lots to
VILLAGE HALL “D” on left, enter Rec Room.
Turn into Wilcox Hospital at light, drive past hospital, turn right
after Garden Court “B”, drive downhill and turn left into
Visitors Parking Lot, walk across parking lots to
VILLAGE HALL “D” on left, enter Rec Room.
Mondays & thursdays, 5:30 – 6:30 pm
Multipurpose Facility, Kalepa Village, 4535 Kalepa Circle, Hanamaulu 96766
Enter Kalepa Village, take first left, Multipurpose Facility is bldg on the left
Turn into circle & park
No fee for the sessions; contact <qikauai@gmail.com>
For more information, contact Dora Hong, qikauai@gmail.com
Questions: Call Peter Sterne, 635-0306
REJUVENATION: information for those who have taken the class; email qikauai@gmail.com
For more information, contact Dora Hong, qikauai@gmail.com
Questions: Call Peter Sterne, 635-0306
REJUVENATION: information for those who have taken the class; email qikauai@gmail.com
Fitness Classes in Kalaheo
Tuesdays 7:15 – 8:15 am P.E. for Adults/ 8:30 – 9:30 am Super Sculpt
Thursdays 4:15 – 5:15 pm Circuit Strength & Cardio/5:30 – 6:30 pm Stability Ball Training
Location: Private Studio in Kalaheo, call 332-6320 for directions
Cost: Single Class $12/ 10 Class Pass $100
Unlimited Classes per month (4 consecutive weeks) – $72
Contact: Jodee Burris, ACE Certified Group Fitness Instructor
Kupuna Wellness Ageless Beauty Fitness Program
with Rose T. Warken Ceballos, certified fitness trainer, instructor, Wellness Guidance, Author
Monday, 8 – 9:30 am: Total Conditioning – Hanapepe N Ctr
(New class starting Monday, Jan. 9th) Monday, 10:30 – 11:30 am: ChairAerobic – Koloa N Ctr
Wednesday, 8 – 9 am: Body and Mind Clarity – Kalaheo N Ctr
Friday, 8 – 9:30 am: Total Conditioning – Kalaheo N Ctr
Classes are free and for Seniors
Contact: (808) 652-8985, <kupunawellness@aol.com>
Every Monday, Wednesday, Friday, 8:30 – 9:45 am
Aloha Aerobics
Stretch, step and weights
– complete fun workshop for Baby Boomers in particular
All Saints Gym, Kapaa
All Welcome
Contact: 822-3817
Morning Exercise in Kalaheo
“Stretch and Tone” on Mondays, 8:30 – 9:30 AM – Pilates-inspired exercises to stretch, strengthen and tone muscles in a fitness format
“FitDance Fusion” on Fridays, 8:30 – 9:30 AM – standing stretches, 20 min. simple aerobic dance movement, toning floor exercises
Both classes are ongoing at Kauai Dance Theatre’s Kalaheo studio – call for location, details, current schedule
Bring exercise mat or thick towel for floor work; wear comfortable clothes, athletic shoes if desired for aerobic dance on Fridays
$7/class, $26/4 class card, $48/8 class card
Contact: Janie Crane, 332-9737, jbcdance@hotmail.com
www.kauaidancetheatre.com
Monday, Wednesday, Friday, 1 – 2 pm
Arthritis Foundation Exercise Program
Especially for those with Arthritis
Cis Odell – instructor
Dress comfortably
Check with doctor before beginning any exercise program
Contact: 596-2900, Jennifer DeMarrre, Director
Mahalo to all who enjoy and support Art and Culture on Kaua’i